happiness exercise

Take a Moment to Smell the Roses

The scent of orange blossoms has always reminded me of spring. The scent of it wafting through my window as I drive never fails to put a smile on my face. For you it may be roses or lilies, or daffodils. Sometimes something as simple as the scent of a certain flower can bring a moment of pure happiness.It makes us aware of the now.

Your assignment today, if you choose to accept, is to take the time to smell a flower. It won’t take you long and may leave you with a smile for the rest of the day.