Everyone wants to be happy. Some simply wish for it believing that it is out of their control Others take action daily to ensure it. At Bubbles and Buzz we believe in self empowerment. Each day is ours to create. We may not be able to control everything in our lives thank goodness, for what is life without a few surprises, but we can guide it in the direction we want it to go.
This section is full of fun strategies and exercises that are designed to start your day and end it happily, with some gentle tweaks throughout to help your day along.
Be in the Moment, Try them Out and Enjoy!